Join us for an immersive sound bath experience designed to restore calm, clarity, and balance as we move into the new season.

This April session offers a carefully curated journey into deep relaxation, beginning with a guided meditation to help you fully settle into the space. From there, you’ll be enveloped in a rich soundscape of gongs, Himalayan and crystal bowls and chimes. Each element will be incorporated to create a soothing and restorative atmosphere.

The experience is designed to quiet the mind, release tension,and provide a rare opportunity to truly switch off. While deeply relaxing, it can also offer space for gentle reflection and renewed perspective.

Following the session, you’re invited to enjoy herbal tea, before you step back into the day.

Set within the tranquil surroundings of The Atrium, this is a chance to step away from the pace of everyday life and indulge in a moment of stillness. Simply lie back, be immersed in sound, and leave feeling restored, rebalanced, and quietly re-energised.

Yoga mats, blankets, bolsters, cushions and eye masks  will be provided. Please come in comfortable clothes.  If you journal you may like to bring one with you and use the time after the sound bath to write personal reflections.

Important information: If any of the following conditions apply then please let us know in advance. first trimester of pregnancy, pace maker or metal implants, recent surgery, epilepsy, severe mental health conditions

Venue: The Atrium, Unit 4, Mentmore Studios, 11 Argall Ave, London E10 7QE

Access: If you have any access needs, please let us know.

Date: Thursday 23rd April 2026

Time: 6:30 - 8:00pm

Tickets: £30 (standard), £20 (reduced price)

Refunds: Apologies tickets are non refundable and non transferrable.

Reduced price tickets: We want to make the events as accessible as possible. We know how hard things are for some people right now and we want to do what we can to help. To help people who might find cost or other challenges a barrier to attending, we have a limited number of reduced price tickets for every event.

Accessibility information

The Atrium is located in an old industrial building. The WC is on the ground floor but is not wheelchair accessible.

Additional Information

The Atrium retail store will be open 30 minutes before and after the event, selling a range of beautiful furnishings, homewares, gifts and beauty. All proceeds from this event and from sales are in aid of Furnishing Futures charity and go directly towards our work creating healing homes for survivors of domestic abuse.

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